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How do carbohydrates impact your health? – Richard J. Wood

Richard J. Wood | TED-Ed

View full lesson: http://ed.ted.com/lessons/how-do-carb…

The things we eat and drink on a daily basis can impact our health in big ways.

Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes.

But what are carbs, exactly? And what do they do to our bodies?

Richard J. Wood explains.

Lesson by Richard J. Wood.

Animation by Qa’ed Mai.