Claudia Aguirre | TED-Ed
View full lesson: http://ed.ted.com/lessons/what-would-…
In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived.
This isn’t just a minor inconvenience: staying awake can cause serious bodily harm.
Claudia Aguirre shows what happens to your body and brain when you skip sleep.
Lesson by Claudia Aguirre.
Animation by TED-Ed.