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One Meal at a Time

Shelly Strong | TEDxTokyo 2009

Sherry Strong is a food rebel. The controversial publisher of RealFoodRealWomen.com and the creator of the Anti-Diet system, Sherry says most items in your local market are either toxic, addictive, or designed to make you more hungry. The former Victorian chair of Nutrition Australia and Melbourne head of Slow Food, Sherry has spent over two decades studying nutrition, health and behavioral science, food and wellness. The consumption concept she developed, Nature’s Principle, answers the perpetual question “What and how am I meant to be eating?” After hearing her, you’ll never look at food and your body in the same way.