Richard J. Wood | TED-Ed
View full lesson: http://ed.ted.com/lessons/how-do-carb…
The things we eat and drink on a daily basis can impact our health in big ways.
Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes.
But what are carbs, exactly? And what do they do to our bodies?
Richard J. Wood explains.
Lesson by Richard J. Wood.
Animation by Qa’ed Mai.